Exercises

These exercises connect listening to physical experience.

They are not separate from the Listening Series.
They are ways of exploring the same ideas through the hand and the bow.

Work slowly.
Return to them often.

Each one helps clarify a different part of the sound.


Organization of the Hand

Pencil Exercise

This exercise removes the weight of the bow
so you can focus on how the hand organizes itself.

It builds stability and balance in the bow hold.

Beginning of the Sound

Trampoline Exercise

This exercise isolates the moment where the bow engages the string.
It develops sensitivity at the very start of the sound.


Consistency of Motion

Pulling a Straight Bow

This exercise connects a clear beginning to a stable, continuous stroke.
It helps maintain consistency across the length of the bow.


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